As you can see from all the photos, I LOVE overnight oats!
I also LOVE decorating my bowls. It’s actually quite enjoyable and it makes me feel so fancy while eating breakfast in my yoga clothes, ha! If you don’t have the time to decorate your bowl, throw the toppings into a mason jar the night before, and your breakfast is ready for you in the morning.
I like my oats HOT, so making this in a mason jar is ideal. Place the mason jar in the microwave for a minute and a half, stirring half way thru, then dump hot oats it into a bowl and add the toppings. Enjoy!
PRO TIP: If you forget to make this the night before, it really only needs about 20 minutes to set before you can eat it.
Adaptogen Overnight Oats
Yield 1 serving
- 1/2 cup oats
- 1 cup macadamia milk or almond/coconut/hemp/rice milk of choice
- 1 tbsp. chia seeds
- 1/2 tsp. vanilla extract
- 1 tsp. cinnamon (optional)
- 1/2 tsp. maca (optional)
- 1 tbsp. tocos (optional)
- a pinch of salt
If you want to color your oats you can add:
Add all ingredients into a mason jar. Shake it up and leave in the fridge overnight. Eat cold or hot! To heat, place mason jar (without the lid) into the microwave for 1.5 minutes, stirring half way thru. Choose your favorite toppings or add extra goodies into the mixture! Here are some ideas:
- nut butter pool or raw nuts
- berries/green apple/grapefruit/banana
- toasted coconut
- goji berries
- hemp hearts
If you forget to make this the night before, it really only needs about 20 minutes to set before you can eat it (if you are heating it up).
If you don't like cinnamon, try it with 1/4 tsp. cardamom.
If you like chocolate, add 1/2 to 1 tsp. cocoa powder.
Make sure there is NO carrageenan in whatever milk of choice you use, it's bad for your health.
Wanna save this recipe for later? Pin the image below 😉