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Matcha Mornings

Ingredients

Adaptogens (swap below with other adaptogens like ashwagandha, reishi, chaga - this recipe is very flexible)

Instructions

  1. Heat the water and milk
  2. Blend all ingredients together in a high-speed blender for 1-2 miutes.
  3. Enjoy!

Recipe by Yams & Yoga at https://yamsandyoga.com/matcha-mornings/